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    Guide to Portovenere, the gem of the Cinque Terre
    Winter fun: skiing near Rome
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    Where to go, what to see and where to have lunch in the center of Rome

  • INSTAGRAM
    • Fall is my favorite season and I’m obsessed with the foliage. But lately I’ve been working weekends and haven’t had the chance to enjoy it as much as I’d like. So me and Luca decided to visit my aunt in Umbria this weekend. It was rainy but that didn’t stop us! My aunt organized a walk in nature with her friend Laura who founded @ituoicammini , an association that organizes weekly walks in stunning places in Umbria. We went to Saragano which boasts picturesque views of the Umbrian hills. We also had an olive oil tasting at the lovely family-run @farmclerici , where we tasted their fantastic olive oil on various delicious foods prepared by Gianluca’s mother. She even gave us a few homemade frittelle to take home with us (absolutely need the recipe, the best I ever tasted). Lovely people and great genuine hospitality They even rooms to rent and experiences to have, I really recommend it for a relaxing Umbrian weekend. And to close off the perfect weekend, we had breakfast at @vintipasticceria where they make my favorite pastry…peschine filled with the most perfect chantilly cream. They’re not like the ones you find everywhere else, trust me! We wanted to visit a winery on Sunday but ended up sleeping in and going back to Rome. Next time for sure!
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#igersumbria #umbriatourism #umbriacuoreverde #umbriainunoscatto #visitumbria #yallersumbria #umbriagram #prettylittleitaly #browsingitaly #thisisitaly #howitalyfeels #ig_umbria #umbria #volgoumbria #ilikeitaly #whatitalyis #naturecaptures #italiaovunquebella #italytravel  #frantoio #oliveoiltasting #winetasting #fireplace #saragano #sagrantino #italianfood #olioextraverginedioliva #borghipiubelliditalia #borghiitaliani #foliage
    • When they launched Food Innovation Hub 3 years ago, their aim was to help companies in the Lazio region to start an internationalisation process for agri-food products, stimulating new ways of offering their food and beverage excellences. An experiment carried out thanks to Lazio Innova in collaboration with Agro Camera, which in recent years has involved more than 1,300 companies, registering 133 applications and generating 60 prototypes, from which 22 versions of market-ready products have so far been defined 💪🏻
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#lazio #visitlazio #italianfood #regionelazio #nuvoladifuksas #michelinstars #andreapasqualucci #cookingshow #cookingitalian #readytocook #newfood #foodinnovation #igerslazio #browsingitaly #yallerslazio #cucinaitaliana #ricetteveloci #cucinaresano #italianfoodstyle #mangiareitaliano #rome #foodfestival
    • Visit these two beautiful Benedictine monasteries in the Lazio region where monks went by the Rule of Saint Benedict, “ora et labora”, or pray and work:

📍Abbey of Montecassino: one of the most famous monasteries in the world, founded in 529 by Saint Benedict on his way from Subiaco. It has been completely rebuilt after the Allied forces bombarded it in 1944, believing Nazi soldiers were using the abbey as a fortified posting.

📍Monastery of Saint Benedict or Sanctuary of Sacro Speco: a monastery carved in the rock of Mount Taleo in Subiaco, the first one founded by Saint Benedict along with 13 others in the area. Saint Benedict left this sanctuary after the monk Fiorenzo tried to poison him, and later founded the Abbey of Montecassino where Benedict’s remains are buried. 

Both monasteries are free entry, except for the museum of the Abbazia di Montecassino. 

#luoghidavisitare #luoghidascoprire #visitlazio #sanbenedetto #montecassino #abbaziadimontecassino #monasterodisanbenedetto #subiaco #igerslazio #lazio_illife #laziodascoprire #visit_ciociaria #visititaly #lazioisme #monastery #viewfromthetop #browsingitaly #lazionascosto #howitalyfeels #italysegreta #lazio_in_grande #yallerslazio #natura #gitafuoriporta #daytrips #italiainunoscatto #italiait
    • PART 1 of some of the most beautiful villas and palazzos to visit in and around Rome ❤️
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#palazzofarnesecaprarola #visitcaprarola #grandigiardiniitaliani #tuscia #museiitaliani #igerslazio #borghiitaliani #laziodascoprire #howitalyfeels #whatitalyis #yallerslazio #lazionascosto #lazioisme #borghipiubelliditalia #prettylittleitaly #discover_vacations #discoveritaly #lazio #lazio_illife #igersitalia #iglazio #buongiornoroma #villalante #villadeste #palazzoaltemps #galleriacolonna #dimorestoriche #italiangarden #igersroma
    • Autumn sounds 🍁
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#italy #visititaly #seekmoments #vivoitalia #vivoroma #discoveritaly #rhome #igersroma #romabella #buongiornoroma #noidiroma #volgoroma #eternalcity #ig_roma #villaborghese #cntraveler #fodorsonthego #browsingitaly #whatitalyis #secretitaly #villapamphili #igerslazio #lazio_in_grande
    • Four nights falling asleep to the sound of the waves, 600 pages that transported me away from my mind, stunning views, delicious food and a dreamy beach cove. Take me back 🥹
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#igcampania #ig_amalficoast #igersamalficoast #igerscampania  #amepiaceilsud #howitalyfeels #vivoitalia #thehub_italia #lavitainunoscatto #exploreitaly #prettylittleitaly #browsingitaly #estateitaliana #yallersitalia #seekmoments #italymagazine #discoveritaly #italianvillages #campaniadavivere #campaniadascoprire #yallerscampania  #italiansummer #thisisitaly #whatitalyis #travelpartner #costieraamalfitana #positano #amalficoast #nerano
    • This place is cheese, cured meats and natural wine heaven. A wonderful enoteca and bottega in Rome’s Jewish Ghetto where you can find an incredible variety of cheese from small Italian dairy producers, natural wine and quality products. Perfect for an aperitivo or dinner. Daniele recommended a few sparkling wines to choose from and then paired our cheese plate to the wine, followed by anchovies, bread and butter and a cured meats selection (we didn’t have time to take pictures, the prosciutto and the mortadella were outstanding). We concluded with a panna cotta di Beppe! A great evening in Rome 😍 
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#formaggio #formaggi #howitaliansummerfeels #estateitaliana #italiansummer #discoveritaly #travelsitaly #italianfood #howitalyfeels #viaggioinitalia #vivoitalia #thehub_italia #italysegreta #lavitainunoscatto #exploreitaly #prettylittleitaly #browsingitaly #yallersitalia #italy #visititaly #seekmoments #vivoroma #discoveritaly #rhome #igersroma #buongiornoroma #noidiroma #volgoroma #ig_roma
    • Everyone should have an Elba in their life. A high-school bestie who lives in a different city and that you don’t get to see as often as you’d like, who you have a chemistry with that goes beyond words. Laughter is our main means of communication but there’s always space for the more serious stuff… with great words of encouragement. It may be hard to believe but she is even more beautiful in the inside than in the outside. This past week flew by and I already can’t wait for our next reunion. I promise that next time I’ll book a rooftop way in advance 😂 Love you Elbacita ❤️ 
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#howitalyfeels #viaggioinitalia #vivoitalia #thehub_italia #italiait #italysegreta #italylandscapes #vacanzeitaliane #lavitainunoscatto #exploreitaly #prettylittleitaly #browsingitaly #estateitaliana #yallersitalia #italyfromawindow #italy #visititaly #seekmoments #italymagazine #vivoroma #discoveritaly #rhome #igersroma #buongiornoroma #noidiroma #theromanpost #volgoroma #ig_roma #friendshipgoals
    • Have you ever tasted arrosticini or had dinner in a trabocco? 

⭐️Trabocchi are wooden structures that were used by fishermen turned into restaurants suspended over the sea! They’re famous in the Abruzzo and Puglia regions. While the food isn’t outstanding the location is magical, we went to the trabocco on Punta Cavalluccio, along the Costa dei Trabocchi in Abruzzo. 

🏖During the day we went to the beach in Fossacesia, a beautiful seaside town with crystal waters and pebbly beaches. 

🐑We also had the famous sheep arrosticini in Pescara, both the classic and the handmade arrosticini. A must-try while in Abruzzo!
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#ig_abruzzo #igabruzzo #abruzzo #paesaggidabruzzo #abruzzodellemeraviglie #yallersabruzzo #volgoabruzzo #abruzzo_in_foto #visitabruzzo #adriatico #arrosticini #italysegreta #italiainunoscatto #seekmoments #browsingitaly #prettylittleitaly #italiansummer #estateitaliana #visititaly #italia365 #theitalybest #abruzzoitaly #abruzzolovers #trabocchi #trabocco #costadeitrabocchi #fossacesia #disconnect
  • Fall is my favorite season and I’m obsessed with the foliage. But lately I’ve been working weekends and haven’t had the chance to enjoy it as much as I’d like. So me and Luca decided to visit my aunt in Umbria this weekend. It was rainy but that didn’t stop us! My aunt organized a walk in nature with her friend Laura who founded @ituoicammini , an association that organizes weekly walks in stunning places in Umbria. We went to Saragano which boasts picturesque views of the Umbrian hills. We also had an olive oil tasting at the lovely family-run @farmclerici , where we tasted their fantastic olive oil on various delicious foods prepared by Gianluca’s mother. She even gave us a few homemade frittelle to take home with us (absolutely need the recipe, the best I ever tasted). Lovely people and great genuine hospitality They even rooms to rent and experiences to have, I really recommend it for a relaxing Umbrian weekend. And to close off the perfect weekend, we had breakfast at @vintipasticceria where they make my favorite pastry…peschine filled with the most perfect chantilly cream. They’re not like the ones you find everywhere else, trust me! We wanted to visit a winery on Sunday but ended up sleeping in and going back to Rome. Next time for sure!
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#igersumbria #umbriatourism #umbriacuoreverde #umbriainunoscatto #visitumbria #yallersumbria #umbriagram #prettylittleitaly #browsingitaly #thisisitaly #howitalyfeels #ig_umbria #umbria #volgoumbria #ilikeitaly #whatitalyis #naturecaptures #italiaovunquebella #italytravel  #frantoio #oliveoiltasting #winetasting #fireplace #saragano #sagrantino #italianfood #olioextraverginedioliva #borghipiubelliditalia #borghiitaliani #foliage
  • When they launched Food Innovation Hub 3 years ago, their aim was to help companies in the Lazio region to start an internationalisation process for agri-food products, stimulating new ways of offering their food and beverage excellences. An experiment carried out thanks to Lazio Innova in collaboration with Agro Camera, which in recent years has involved more than 1,300 companies, registering 133 applications and generating 60 prototypes, from which 22 versions of market-ready products have so far been defined 💪🏻
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#lazio #visitlazio #italianfood #regionelazio #nuvoladifuksas #michelinstars #andreapasqualucci #cookingshow #cookingitalian #readytocook #newfood #foodinnovation #igerslazio #browsingitaly #yallerslazio #cucinaitaliana #ricetteveloci #cucinaresano #italianfoodstyle #mangiareitaliano #rome #foodfestival
  • Visit these two beautiful Benedictine monasteries in the Lazio region where monks went by the Rule of Saint Benedict, “ora et labora”, or pray and work:

📍Abbey of Montecassino: one of the most famous monasteries in the world, founded in 529 by Saint Benedict on his way from Subiaco. It has been completely rebuilt after the Allied forces bombarded it in 1944, believing Nazi soldiers were using the abbey as a fortified posting.

📍Monastery of Saint Benedict or Sanctuary of Sacro Speco: a monastery carved in the rock of Mount Taleo in Subiaco, the first one founded by Saint Benedict along with 13 others in the area. Saint Benedict left this sanctuary after the monk Fiorenzo tried to poison him, and later founded the Abbey of Montecassino where Benedict’s remains are buried. 

Both monasteries are free entry, except for the museum of the Abbazia di Montecassino. 

#luoghidavisitare #luoghidascoprire #visitlazio #sanbenedetto #montecassino #abbaziadimontecassino #monasterodisanbenedetto #subiaco #igerslazio #lazio_illife #laziodascoprire #visit_ciociaria #visititaly #lazioisme #monastery #viewfromthetop #browsingitaly #lazionascosto #howitalyfeels #italysegreta #lazio_in_grande #yallerslazio #natura #gitafuoriporta #daytrips #italiainunoscatto #italiait
  • PART 1 of some of the most beautiful villas and palazzos to visit in and around Rome ❤️
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#palazzofarnesecaprarola #visitcaprarola #grandigiardiniitaliani #tuscia #museiitaliani #igerslazio #borghiitaliani #laziodascoprire #howitalyfeels #whatitalyis #yallerslazio #lazionascosto #lazioisme #borghipiubelliditalia #prettylittleitaly #discover_vacations #discoveritaly #lazio #lazio_illife #igersitalia #iglazio #buongiornoroma #villalante #villadeste #palazzoaltemps #galleriacolonna #dimorestoriche #italiangarden #igersroma
  • Autumn sounds 🍁
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#italy #visititaly #seekmoments #vivoitalia #vivoroma #discoveritaly #rhome #igersroma #romabella #buongiornoroma #noidiroma #volgoroma #eternalcity #ig_roma #villaborghese #cntraveler #fodorsonthego #browsingitaly #whatitalyis #secretitaly #villapamphili #igerslazio #lazio_in_grande
  • Four nights falling asleep to the sound of the waves, 600 pages that transported me away from my mind, stunning views, delicious food and a dreamy beach cove. Take me back 🥹
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#igcampania #ig_amalficoast #igersamalficoast #igerscampania  #amepiaceilsud #howitalyfeels #vivoitalia #thehub_italia #lavitainunoscatto #exploreitaly #prettylittleitaly #browsingitaly #estateitaliana #yallersitalia #seekmoments #italymagazine #discoveritaly #italianvillages #campaniadavivere #campaniadascoprire #yallerscampania  #italiansummer #thisisitaly #whatitalyis #travelpartner #costieraamalfitana #positano #amalficoast #nerano

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    About Me

    Ciao I'm Federica, a 28-year-old globetrotter who loves food, travels and wine. I was born in NYC from a family of Italian diplomats, and up till now I've visited 67 cities around the world and lived in 7: NYC, Tehran, Rome, Houston, Istanbul, London and Budapest!

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